Embracing Sisterhood: My Journey with Monthly Women's Circles
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LISA VITTA
Calling all you gorgeous women out there! We all feel and know in today's fast-paced world, carving out special time for self-care and...
Lisa Vitta
- Feb 1, 2021
- 2 min
Easy Green Goddess Smoothie Recipe To Upgrade Your Heart Chakra | Enlightened Kitchen
Symbolized by a lotus with twelve petals and relating to the color green, the Heart Chakra supports the subtleties of love, compassion,...
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Lisa Vitta
- Jan 22, 2021
- 2 min
Easy Soul Chakra Juice Recipe To Upgrade Your Sacral Chakra | Enlightened Kitchen
Ever have one of those days when you wake up and and you just don't feel that spring in your step? You lack creativity, or maybe your...
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Lisa Vitta
- Oct 8, 2020
- 2 min
Easy Yogi Tea Recipe To Build Up Your Immune System | Enlightened Kitchen
When the leaves start to change in the autumn I know it's a great time to start making Yogi Tea from scratch. Some of my fondest memories...
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Lisa Vitta
- Jul 28, 2020
- 2 min
Super Simple Roasted Cauliflower with Turmeric Recipe | The Enlightened Kitchen
I wanted to share this quick and easy roasted cauliflower with turmeric recipe with you today. Anyone can make this easy and healthy...
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Lisa Vitta
- Jul 20, 2020
- 2 min
Negative Mindset Meditation | How To Eliminate Negative Thoughts Through Breathwork
If you've been struggling with negative thoughts lately, then this meditation is for you.
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Lisa Vitta
- Jul 14, 2020
- 1 min
Easy Raw Kale Salad Recipe To Raise Your Vibe | Enlightened Kitchen
This easy raw kale salad recipe is a great side served during dinner or lunch or even as a main entrée on a hot summer day. This kale...
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Lisa Vitta
- Apr 23, 2020
- 3 min
How To Create A Sacred Space for Meditation, Magic, and Mantras
Having a sacred space is a powerful daily tool ritual for women to slow down and tap into their spiritual wisdom.
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Lisa Vitta
- Feb 21, 2020
- 4 min
8 Steps To Creating A New Moon Ritual
Here are 8 essential steps to creating a magical new moon ritual.
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Lisa Vitta
- Dec 9, 2019
- 4 min
What's Your Mantra?
So what is your mantra? What is it that you repeat each and every day over and over in your mind? Is it enhancing your life or self...
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Lisa Vitta
- Oct 15, 2019
- 3 min
Ignite Gratitude in Your Spiritual Practice
What is gratitude? Is it something you are born with? Something you can create or cultivate? Are some people just naturally more grateful...
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Lisa Vitta
- Oct 1, 2019
- 4 min
Kundalini Yoga For Increased Awareness, Mental Clarity and Healing
Kundalini Yoga is a total workout for the body, mind and spirit! There are many forms of yoga which include a connection through breath...
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Lisa Vitta
- Sep 30, 2019
- 4 min
Unleashing the Divine Feminine
The power of being a woman has never been more clear and more evident than it is today. Unleashing the Devine Feminine
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