Partnering with Lisa ensures a comprehensive approach where wellness principles are seamlessly integrated, authentic connections are fostered, and individuals or organizations are empowered through tailored strategies designed to promote lasting well-being and success.
BRAND PARTNERSHIPS
Lisa's holistic wellness initiative integrates education, collaboration with heart-centered brands, unique content creation, immersive experiences, and sustainable lifestyle promotion, empowering individuals to prioritize their well-being and cultivate deeper connections within themselves and their communities.
SPEAKING ENGAGEMENTS
Lisa combines wellness and heart-centered brand partnerships to create Blue Zones in communities, while her diverse speaking engagements empower individuals through topics like nutrition, mindfulness, and women's empowerment, complemented by transformative Sound Bath experiences.
CORPORATE WELLNESS
Lisa provides customized programs for both your workforce and executives, aligning with the increasing acknowledgment of health, wellness, mindfulness, and holistic practices in daily life and professional settings. Her objective is to elevate focus, creativity, communication, productivity, and foster overall peace of mind.
Brand Partnerships
Lisa's mission to make wellness accessible and create Blue Zones in our own backyards can be achieved through a multifaceted approach that integrates community engagement, healthy lifestyle promotion, and partnership with heart-centered brands.
Lisa's holistic wellness initiative combines community outreach and education, collaboration with heart-centered brands, unique content creation, immersive experiences, and sustainable lifestyle promotion, creating a comprehensive approach that empowers individuals to prioritize their well-being, foster deeper connections, and embrace a healthier, more fulfilling lifestyle.
Community Outreach and Education
Lisa can organize workshops, seminars, and community events to educate people about the principles of Blue Zones living, including healthy eating, regular physical activity, stress reduction techniques, and the importance of social connections. These events can be held in local parks, community centers, or online platforms to reach a wider audience.
Partnerships with Heart-Centered Brands
By collaborating with heart-centered brands that share her vision of wellness, Lisa can amplify her impact and reach more people. These partnerships can involve co-creating wellness content, organizing joint events, and promoting each other's products and services. For example, she can partner with organic food companies to promote healthy eating or with eco-friendly yoga apparel brands to encourage sustainable living.
Designing Unique Meditation and Wellness Content
Lisa can leverage her expertise in meditation and wellness to design unique content that resonates with your audience. This can include guided meditation sessions, mindfulness exercises, yoga classes, and wellness challenges tailored to different age groups and fitness levels. By making these resources accessible online or through local community centers, she can empower people to prioritize their well-being.
Immersive Movement & Sound Experiences
Lisa can organize immersive movement and sound experiences that promote relaxation, stress relief, and mental clarity. These experiences can include outdoor yoga sessions, nature walks, sound healing workshops, and group meditation circles. By creating a supportive and nurturing environment, she can help people connect with themselves and others while improving their overall well-being.
Creating Sustainable Lifestyle Habits
Lisa can organize workshops, seminars, and community events to educate people about the principles of Blue Zones living, including healthy eating, regular physical activity, stress reduction techniques, and the importance of social connections. These events can be held in local parks, community centers, or online platforms to reach a wider audience.
Speaking Engagements
By combining these strategies with her passion for wellness and partnership with heart-centered brands, Lisa can make a meaningful impact in creating Blue Zones in our own backyards and empowering people to lead healthier, more fulfilling lives.
Lisa's speaking engagements cover a diverse range of topics aimed at promoting holistic well-being and empowerment. Each speaking engagement can be tailored to the audience's interests and needs, incorporating interactive elements, Q&A sessions, and hands-on experiences to create a memorable and impactful learning environment. Whether it's a keynote address, workshop, or retreat session, Lisa's engaging and empowering presentations inspire individuals to embrace wellness, authenticity, and personal growth. Read below for an overview of the topics she can address, along with the option to incorporate unique Sound Bath experiences.
Superfood Nutrition
Explore the benefits of incorporating nutrient-rich superfoods into your diet for enhanced vitality, immunity, and overall health.
Mindfulness
Learn practical techniques to cultivate mindfulness in daily life, reduce stress, and enhance mental clarity and emotional well-being.
The Power of Yoga & Meditation
Discover the transformative effects of yoga and meditation practices on physical, mental, and spiritual health, and how they can help you find balance and inner peace.
Finding Fulfillment and Purpose
Explore strategies to uncover your passions, strengths, and values, and align them with your life's purpose to experience greater fulfillment and meaning.
Women Empowerment
Empower yourself and others with topics related to women's rights, equality, leadership, and self-confidence, inspiring women to embrace their full potential
Building Blue Zones
Delve into the lifestyle factors that contribute to longevity, vitality, and well-being, and learn to incorporate these into your life for optimal health and happiness.
Corporate Wellness
In response to the growing recognition of health, wellness, mindfulness, and holistic practices in both daily life and the workplace, Lisa offers tailored programs for your workforce and executives. Lisa's aim is to enhance focus, creativity, communication, productivity, and overall peace of mind.
By incorporating yoga, Qigong, meditation, and customized sound bath experiences into your team's wellness program, you can create a culture of well-being and resilience, where employees feel valued, empowered, and equipped to thrive in both their personal and professional lives.
Group Sessions
YOGA + QIGONG + MEDITATION
Lisa can lead customized yoga and Qigong sessions tailored to the needs and preferences of your team. These sessions can range from gentle stretching and relaxation techniques to more dynamic flows and movements aimed at improving flexibility, strength, and balance.
Meditation sessions can be designed to help participants cultivate mindfulness, reduce stress, and enhance focus and mental clarity. Lisa can guide various meditation techniques, such as breath awareness, body scanning, loving-kindness meditation, or visualization exercises.
These sessions can be offered as standalone activities or integrated into team-building retreats, wellness days, or regular workplace wellness programs. They can be shorter sessions (e.g., 10-15 minutes) for quick workday breaks, or longer (e.g., 30-60 minutes) for a full transformative experience.
Sound Bath
CUSTOMIZED EXPERIENCE
Lisa's expertise in creating unique sound bath experiences can complement the yoga and meditation sessions or be offered as standalone sessions. Sound baths use vibrational sound and music to induce deep relaxation, reduce stress, and promote healing on a physical, emotional, and energetic level.
​
Lisa can customize the sound bath experience to align with specific intentions or themes relevant to your team's goals. For example, she can incorporate specific sound frequencies, instruments, or guided imagery to enhance focus, creativity, communication, or overall well-being.​
​
These experiences can be delivered in-person or virtually, allowing team members to participate from any location. They can range from shorter sessions (e.g., 10-15 minutes) for quick relaxation breaks during the workday to longer sessions (e.g., 30-60 minutes) for deeper relaxation and rejuvenation.
Additional Team Benefits
Improved Focus and Concentration: Yoga, Qigong, meditation, and sound bath experiences can help team members cultivate mental clarity, enhance concentration, and reduce distractions, leading to improved focus and productivity.
​
Enhanced Creativity: These practices can stimulate creativity by quieting the mind, opening up space for new ideas, and fostering a deeper connection to intuition and inspiration.
​
Better Communication and Collaboration: By promoting relaxation, stress reduction, and emotional well-being, these practices can create a conducive environment for effective communication, empathy, and teamwork.
​
Increased Productivity and Peace of Mind: Ultimately, these holistic wellness practices can contribute to a more balanced and harmonious work environment, where team members feel supported, energized, and motivated to perform their best.
