There’s something sacred about gathering midweek… to breathe, move, and come back home to yourself.

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Join me for Ageless Yoga, a soulful blend of gentle movement, breathwork, and energy alignment designed to awaken the body and calm the mind. This is a space where all levels are welcome—whether you’re brand new or have been on the mat for years. Come exactly as you are.

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Wednesdays at 10:00 AM

In-person at my home studio in Gallatin, Tennessee

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Please note: I travel to Southern California at times, so some Wednesdays will be canceled.

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Classes are first come, first serve
Investment: $15–$20 (cash or Venmo)​