Throat Chakra: Upgrading the Chakra System Series

Throat Chakra: Upgrading the Chakra System Series to Boost and Elevate for 2021

CHAKRAS are the energy center in our body where energy flows through.  These energy centers are directly linked to our mental, physical, emotional and spiritual bodies or attributes. Some of these seven main chakras can be blocked (underactive) or too open (overactive). When this happens, our beings as a whole cannot balance, often leading to illness and/or emotional blocks and therefore creating an unhealthy environment.

The chakras are in continuous motion. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve optimal quality of life for yourself and those around you. Each relates to a specific color and vibrational frequency.  They are visualized as lotuses with a different numbers of petals for each chakra. The chakras have the power to vitalize body and mind. Their spinning action draws in an energy referred to Universal Life Force.

By concentrating on one specific Chakra in a Kundalini Yoga Class, we can understand what each chakra represents and how to balance it with certain movements and mantras. When all chakras are in balance you have the power to vitalize the body and mind. With each class we will also use specific mudras, sounds, crystals, aromatherapy, and talk about what foods and herbs help cleanse and purify the chakra.

Throughout this series,we dive into powerful kriyas that will build our awareness and energize the mental, spiritual, etheric and physical body into balance, joy and bliss.

5th Chakra, Throat Chakra

At the Fifth Chakra sound reverberates into the Ether. Purification is our purpose; communication is our focus; mantra and vibration of sound our tools. The fifth chakra is symbolized by a sixteen petaled lotus and its color is blue or turquoise. An overactive throat chakra can lead to rapid talking, mindless gossiping and even verbal aggression. A blocked throat chakra may express itself in lack of verbal control, inability to listen, excessive fear of speaking, lying and extreme shyness. The person centered in this chakra will be resolving aspects of communication within themselves and towards others. They need to, and are able to, express themselves.

This video will be released on February 17th for members of The Spiritual Toolbox.

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