Third Eye Chakra: Upgrading the Chakra System Series

Third Eye Chakra: Upgrading the Chakra System Series to Boost and Elevate for 2021

CHAKRAS are the energy center in our body where energy flows through.  These energy centers are directly linked to our mental, physical, emotional and spiritual bodies or attributes. Some of these seven main chakras can be blocked (underactive) or too open (overactive). When this happens, our beings as a whole cannot balance, often leading to illness and/or emotional blocks and therefore creating an unhealthy environment.

The chakras are in continuous motion. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve optimal quality of life for yourself and those around you. Each relates to a specific color and vibrational frequency.  They are visualized as lotuses with a different numbers of petals for each chakra. The chakras have the power to vitalize body and mind. Their spinning action draws in an energy referred to Universal Life Force.

By concentrating on one specific Chakra in a Kundalini Yoga Class, we can understand what each chakra represents and how to balance it with certain movements and mantras. When all chakras are in balance you have the power to vitalize the body and mind. With each class we will also use specific mudras, sounds, crystals, aromatherapy, and talk about what foods and herbs help cleanse and purify the chakra.

Throughout this series,we dive into powerful kriyas that will build our awareness and energize the mental, spiritual, etheric and physical body into balance, joy and bliss.

6th Chakra, Third Eye Chakra

We see what we expect to see; let there be light and let us see through the darkness. Let us perceive the realms beyond as we transcend time and look beyond duality. The third eye chakra is symbolized with two petal and primarily corresponds to the color indigo. The well balanced third eye chakra provides intuitive wisdom and guidance which can be trusted with confidence. An over-active sixth chakra can make and individual intolerant, judgmental and unsympathetic. An under-active sixth chakra may result in lack of empathy to others, reduced common sense and difficulty understanding all things spiritual. The person centered in this chakra will see things differently. They have inner sight and will find clarity wherever the focus.

This video will be released on February 24th for members of The Spiritual Toolbox.

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