OM my God it’s 2020

Updated: May 7, 2020

Can you believe we are already in 2020?

This year has kicked off already and coming with it is strong emotions. This intensity is present for us to help clear out the last year and the last decade.

Are you ready for the shift that is coming in for us?

The conjunction of Saturn, Pluto and Jupiter taking place at this moment is a bit of a bumpy ride and we are feeling the pressure of change that is upon the planet. 2020 could possibly bring up upheaval in your life and you may feel like you’re excavating your past , allowing you to come into your purest self. During this turbulence remember to put on your own oxygen mask peeps! It’s a time to evaluate what you have learned and how you have spiritually grown.

What are we in store for this year you may ask?

Ascension for humanity and earth…….the shifting change! This change has been called by many different names, you may have heard us call it the Age of Aquarius. Whatever you call it, I am sure that you are feeling it!

Through the shift we will all experience our own truth through ascension. Creating a connective frequency through our light body through the fifth dimension. This is where our planet is going. We live in the 3rd dimension with pockets of 4th in moments. This might all seem like a lot to take in, but being prepared for the new year and staying open to the changes coming our way is an excellent attitude to have as we make this shift.

We are Spiritual Beings having a Human Experience… right?

It’s time to recall who you truly are and why you were born during this special time on our planet Sophia Gaia. Many of us are recognizing that we need to Elevate, and the feelings of really being pushed and pulled in all sorts of directions is becoming very apparent. Be aware that we are being pushed as the 3rd dimension is coming to a close and our earth is ascending into a higher dimension. To put it in perspective, think of the last couple years as being sort of an intense training, or an experiment. Now that experiment is over and we are reaching to higher dimensions…. Yeah! We should be celebrating, no need to get caught in fear just keep looking up and you can survive this pivotal time in history.

Life is speeding up and the struggle is real and it’s going to continue to speed up. Make an Intention that you can keep up and shine you’re your light like a beacon of truth. Kundalini Yoga Guru-Yogi Bhajan once said "Keep up and you will be kept up,” meaning:

It is the definition of commitment and it works in every aspect of life to establish the vibration of trust, honor, courage and compassion.

Keeping up means to consciously and permanently give up, in advance, the choice to ever change your mind about your commitment, for any reason. This may not be a popular rule to live by, but the results are not obtainable any other way.

When we are aware of the spiritual significance of the intensity around us, and have compassion for ourselves, our journey can continue with grace and clear vision.

How do you keep up?

Meditating at your heart center and imagining a threefold flame at the core of your higher-self allowing it to expand it into a beautiful white diamond with hues of sapphire blue. Continue to breathe deep into your heart looking through all the facets and accepting all of your beautiful flaws and perfections. Connecting with your inner strength, vitality, compassion and truth.

Your humanity and your flaws does not inhibit your ability to help people and take care of the world.

Allow any deep seated fears to come forward and drop into gratitude for all the miracles in your life you have and will create. Feel yourself melting away the inner struggles and seeing your diamond with beautiful spokes of light beaming from every facet. Take your time and close out your meditation with three long OM’s. Remember that one of the most important facets of a yoga practice is the practice of "Santosha" which literally means contentment. Creating a moment of gratitude and joy at every opportunity that crosses your path.

Communion is another big theme this year. And while we understand communion as a connection to others, this year it’s about creating that communion with yourself. Use this opportunity to connect with your Guides, Angels and Ascended Masters. Feel your own inner communion with your higher self and then spread that love.

What EXACTLY is the significance of a new year?

Well for me it starts with a 30 day cleanse, deep gratitude and quiet time. Others it’s a diet, new exercise regimes, or quitting some bad habit they have acquired over the years. It seems January is the month of "starting over" or creating a "New You". January is a very cold wintery month, where we are meant to tune in to become aware of our "womb of nothing" rebirthing of ourselves to re-start, re-fresh and re-new.

Instead of starting over only in January, be your best self every moment you can. Ease and grace should be the goal to make it through this powerful year. Go within this January and see what needs to be cleansed and purified.

"Your body should be healthy, your mind should serve you and your soul should be known as your friend." - Yogi Bhajan

Prosperity Mantra’s for the New Year

Mantra: Aap Sahaee Hoa

Aap Sahaaee Hoaa,

Sachay Daa

Sachaa Doaa,

Har, Har, Har


You, Divine One, have become my refuge. True is Your support, Great Creative.


According to Yogi Bhajan this mantra "...will totally eliminate enemies and block

the impact of animosity forever, it can give you mental self-control..."

It can relieve unbearable financial pressure.

Mantra: Ardas Bhaee

Ardas Bhaee, Amar Das Guru,

Amar Das Guru, Ardas Bhaee,

Ram Das Guru, Ram Das Guru, Ram Das Guru,

Sachee Sahee


The prayer has been given to Guru Amar Das. The prayer is manifested by Guru Ram Das. The miracle is complete.

Guru Amar Das is the energy of grace and hope when there is no hope.

Guru Ram Das is the energy of miracles, healings and blessings.

This is the prayer to answer all prayers.

This is the mantra for answered prayers.

Mantra: Sa Re Sa Sa

Sa Re Sa Sa, Sa Re Sa Sa,

Sa Re Sa Sa, Sa Rung

Har Re Har Har, Har Re Har Har,

Har Re Har Har, Har Rung


That Infinite Totality is here, everywhere. That creativity of God is here, everywhere.

This mantra takes away negativity from within oneself awakening the Infinite Creative energy to burn away obstacles to achieving higher consciousness.


Remember to keep expanding your true intentions throughout the year. What does it feel like to breathe deep into your experiences? What does it feel like to triple your income? What does it feel like to be supported and feel totally confident? Step into your happiness and imagine all your dreams already manifested and remember to be very clear in what it is you truly desired and if it’s aligned with your divine blueprint of your soul.

Make commitments, show up and line up with your north star!


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