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Sound Healing

Healing & Enlightenment Through Sound

Sound has been used as a healing tool for centuries, and is still regularly utilized by many different alternative healthcare centers.  The first yoga practices described in the ancient texts are not about postures, breathing, or even meditation but mantra and sound. Sound healing with the Gong creates an extended state of spontaneous meditation and therapeutic relaxation that facilitates the movement of prana (vital life energy) through the body for healing and awakens the consciousness for transformation.

WHAT IS A SOUND BATH?

These Sacred Healing Sound Circles begin with therapeutic essential oils, sequence of asanas, pranayama breathing, Reiki chakra balancing, crystal 432HZ singling bowls, planetary gong, and sacred mantra chanting.

The combination allows a deep surrender of emotional and physical pain, fosters a deep awakening and clears away subconscious blocks of energy caused by sadness, anxiety, stress, grief and loss. Allowing the body to open the flow of energy and to create a receptive body-mind state.

Each 1 hour and 30 minutes session leaves you feeling nourished, renewed and it allows you to raise your vibration through the stream of pure luminous sound waves and healing energy. Once you lie down you will begin to feel a refreshing bath of acoustic vibration, as the ancient sound healing instruments vibrate the cosmic energy to soothe your soul.

To end our session the group will join in a beautiful circle and chant a universal healing meditation that is used to pray for healing energy for our family, friends and ourselves. It is a very soothing mantra as it helps to balance the body, mind & spirit.

UNIVERSAL HEALING MANTRA   RA MA DA SA SA SAY SO HUNG

Each person in the group has the opportunity to share any experiences allowing the support and compassion from one another. The experience is extremely healing and deeply nourishing.

Please bring Yoga Mats, Blankets, Pillows and/or a bolster to sit on. Eye pillows are also wonderful.